By Gordon Rosenberg Most of us listen to our busy minds constantly, not knowing how to quiet them. We are thinking creatures for certain, but we can learn to still the mind somewhat, and pay less attention to all it has to say. Your body relaxes better...
Friday, January 14, 2011
Thursday, January 13, 2011
Relaxation Tip: Be Aware of Your Body
By Gordon Rosenberg Most of us aren't very aware of ourselves. We've learned not to feel pain, or tension, or even pleasure. A relaxed and healthy body needs to be acknowledged and given what it needs to stay healthy. To do this, you must be relatively...
Wednesday, January 12, 2011
The Different Methods Of Meditation
By Joey Sabrina Before you can step onto the path of spiritual enlightenment, it is important that you take the time to learn about the different types of meditation. There are forms of meditation from all parts of the globe, although the first written...
Tuesday, January 11, 2011
The Simple Powers Of Meditation
By Adam Rake The modern world is not run to be calm, soothing and spiritual. We are bombarded with loud noise and negative messages on a daily basis. Our brains are kept busy taking in adverts, negative news, car horns, planes flying overhead. If you...
Monday, January 10, 2011
Yoga and Meditation Music Can Relax Your Body, Mind and Soul
By Nik A Rake Yoga is one of the amazing physical exercise movements that teach the discipline of body, mind and soul all together. It is originated from India, a country of traditions and mythologies. Presently, it is one of the amazing methods for...
Sunday, January 9, 2011
Reiki Music Explained: What Is the Best Music to Accompany Reiki Sessions?
By Nik A Rake Just like some people perform Yoga to get relaxed and contented, Reiki is also a kind of session that is performed to attain balance of your mind and body. Reiki is a kind of energy therapy, and it is introduced by the Japanese Buddhist...
Saturday, January 8, 2011
How Isochronic Tones and Brainwave Entrainment Can Improve Your Life Today
By Nik A Rake Isochronic tones are recorded tones that have a great level of positivity and spirituality in them. With time and need, these tones are getting famous across different corners of the world. It is a kind of brainwave entrainment method that...
Friday, December 3, 2010
Would You Like to Know The Secret Of Attracting Joy Back Into Your Life?
By Eliya Sydney How would you like to be in a state of Joy all the time?Wouldn't that be something!It can happen.Not everyone is interested in being Joyous all the time. But if you are reading this, you are one of the ones that is interested.And you...
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